What exactly do I get with a membership?
When you join you will have access to download and read the Lose Some Fat program. You will also get access to our members area where you can track your weight loss progress and get support from our health team if you are having trouble at any time.

How much weight can I expect to lose?
The amount of weight you lose is dependent on your body composition and daily habits. However if you are excessively overweight you can expect to lose more than someone who is slightly overweight. Some members lose as little as 1 pound per week while others lose as many as 7 pounds per week.

What additional costs will there be after I become a member?
There will be no additional costs after you purchase a membership. We do not require you to purchase any pills, special meal plans, or anything else you may be used to while on a diet since in fact, the Lose Some Weight program is not a diet at all because you will not be required to make any major changes in your daily lifestyle.

I have medical issues including diabetes, heart problems, etc. Will this still work for me?
Yes, this program is extremely safe and you will never be put in a situation where you could potentially danger yourself due to our methods or advice.

What is the age range I should be in to use this program?
We recommend that you are at least 18 years of age and no more than 78 years of age to Lose Some Fat.

What lifestyle changes will I have to make to be successful with this program?
The changes we recommend are not life changing. We refer to most things as "shortcuts" because they are exactly what the average person does from day to day just slightly differently. Your family and friends may not even notice that you make these changes because they are so minuscule.

What do I have to do to get a refund if I am unsuccessful.
We simply ask that you read and try our program for a minimum of one month. You must keep a record of your weight daily in your weight loss progression chart available in the members area. If you are unable to lose weight by the end of your first week you should consult our health team. If after the fourth week you have still not lost any weight we will refund your membership fee + 25%.